OBEs are commonly reported during a crisisвЂ¦ like an auto accident or during surgery. Sometimes when this happens, you might become frightened or questioning whatвЂ™s happeningвЂ¦ then you hear a loud sound in your head, or whoosh, and you jerk awake in bed, back in your physical bodyвЂ¦ leaving you wondering, what just happened?!!ДЄnd about 14 percent of the population has had an out-of-body experience, often more than once in their lifetime. Maybe you think about a friend, and then have a sense of вЂњvisiting themвЂќ or вЂњseeing themвЂќ and what theyвЂ™re doingвЂ¦ or maybe youвЂ™ve experienced traveling to spiritual centers across the world, or temples in foreign lands in meditationвЂ¦ or maybe you find yourself in a lush valley studded with gorgeous flowers under a brilliantly lit sky and youвЂ™re in front of the exalted presence of an angel or spiritual guideвЂ¦ Maybe youвЂ™ve had the sensation of moving around your roomвЂ¦ looking down from the ceiling and watching your physical body lying peacefully in bedвЂ¦ Have you ever been lying in bed, sort of half-asleep and half-awake, and suddenly feel like youвЂ™re floatingвЂ¦ While these transcendental experiences may sound вЂњfar out,вЂќ they are actually very common and very accessibleвЂ¦ and itвЂ™s possible that youвЂ™ve already experienced one or more yourselfвЂ¦ OBEs are particularly powerful in working with your fear of death and dyingвЂ¦ and also in helping you to process the death of loved ones (including your beloved pets!) as well as healing other experiences of grief and loss. You can develop various practices to shift your awareness beyond your physical body to access these deeper levels of consciousness - including through Lucid Dream states and OBEs. Into the Astral RealmsвЂ¦ where you can tap into your own powerful abilities for healing and growth - bringing forth the perfect, light-filled and limitless being you truly are. Through your Astral body, you can take a remarkable journey beyond time and space, beyond your physical body, and beyond egoвЂ¦ Your Astral body is capable of accessing realms of information throughout the universeвЂ¦ Your Astral body is the essence of your Soul, separate from your physical, mental, and emotional bodies, but linked to EVERY aspect of your being.

Today, we think of our Astral bodies as another dimension of our consciousnessвЂ¦ The medieval alchemists also used that term because of the ability of the Astral body to travel in the вЂњstarryвЂќ regions.

The word вЂњAstralвЂќ means вЂњof the stars,вЂќ and so it was the Astral body that traveled to the Astral plane, which was thought to consist of the celestial spheres. In esoteric teachings, you might have heard the phrases вЂњAstral travelвЂќ or вЂњAstral projection.вЂќ The term Astral body is also linked with intentional out-of-body experiences, or вЂњOBEs.вЂќ ThereвЂ™s an essential technique to add to your toolkit, which is to access wisdom from your вЂњAstral bodyвЂќ - a dimension of your subtle energy body, and referred to also as your etheric body. Or yearning for clarity on the exact next steps for a project or new businessвЂ¦ Looking for insights on your relationshipsвЂ¦ If youвЂ™re seeking answers to your вЂњbig life questionsвЂќвЂ¦

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